This has been a long, hard winter, even here in the South. Oh, I could have bundled up in my wool coat and got out and walked on a daily basis; but I got cold and depressed. - Frankly, our state of mind is the big thing that we have to pay attention to. - We started in with the Y2K thing, storing and prepping. Then, when that wasn’t so bad, we eased up and started using some of the stuff we had stored. - So, now that winter seems to be releasing its strangle hold a bit; it’s time we bucked up and snapped back to attention. I’m starting small; simply walking the porch, making multiple rounds. Better than nothing.
/johnny
Absolutely!
Start slow and go easy. Build steadily and gently...or you will burn out and stop.
Add on a little bit when you feel stronger.
Best of luck!