NEVER allow the Dr. to prescribe oral antibiotics.
Take the shot and at least keep the drugs from directly killing your beneficial gut bugs.
I prefer Caprylic acid over Acidophilous for probiotics but both help.
Black Currant Seed oil capsules every day help keep bad stuff out of your gut and things moving nicely. Essential fatty acids are extremely important.
R-fraction Alpha-lipoic acid and Glutathione are strong anti oxidants. Better for me than CoQ10.
And if you think I am a kook already(?), I make and drink my own Colloidal Silver for over 14 years now.
CoQ10 isn’t as good as its active ingredient, Ubiquinol, which is now sold separately. It’s especially good for the elderly.
Careful or you’ll turn blue. I used to get my colloidal silver from a woman I lost contact with, but I still have some and use it sparingly, usually to treat throat infections by gargling with it.