[mysterio]

I dropped 100 pounds by cutting calories drastically. Didn't excercise much. Now I am doing a lot of situps to try to tone.

I'm not sure how safe my diet was, but the fact that the weight loss was so fast made it easier to stick to the diet.

Now I weigh myself every day to make sure I'm not creeping back upward. And I still don't eat a lot.

[demkicker]

I dropped 100 pounds by cutting calories drastically

Can you be more specific? What about carbs, sugars & alcohol?

[napscoordinator]

Congratulations!!!! That is outstanding. Good luck with your daily routine. I know that it is a never ending job.