[Joya]

Me too. Sigh sigh sigh.

I have been told in the past that I have very high iron. So much so that I actually gave up my thirty plus years of cooking on a cast iron skillet and use a stainless steel skillet instead.

So, I already am leery of multi-vitamins because I try to avoid iron supplements.

Now, I have a vitamin to avoid, niacin.

FReegards,

[Puppage]

cooking on a cast iron skillet...

Ok, I am hungry now. :-)