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To: Flamenco Lady

Another place to look for spices is your local health food stores. I have one store I go to for certain spies and other stores for others. lol I usually look around for the best price, especially on seasonings that I use a lot of.

I have a few that I make my own of to eliminate the salt and or sugars, like taco, cajun, burrito and rubs.


53 posted on 04/18/2011 11:57:07 AM PDT by Netizen
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To: Netizen

Maybe you can post some of your blends on this thread if you kept the recipes. Unfortunately, I didn’t think to do that when I mixed some up a few months ago, but I will do that the next time around.

I will send you a list of what I have been paying for various spices. I don’t know how to format it to be easily read here on the thread.


54 posted on 04/18/2011 12:58:16 PM PDT by Flamenco Lady
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