Exercise is good for BP?
Exercise is good for BP?
Sure enough it is and I can personally affirm that it is the cure!
Walk. Park further from the store you are going to, walk around your property, get a dog and walk!
I went from high blood pressure to 114/72 and I was super high and I am older than 2ndDivisionVet. Also watch what you eat, no soda, drink water and get up and move.
Yes, with exercise and diet..