Sorry, doubting that! I take 5000 i.u. per day and no calcium (can’t tolerate it in any form) my bone density went from abnormal to normal in one year.
Not that I doubt this Ivanhoe, most science has been corrupted by money.
Vitamin D, sunshine and probiotics did the trick for me!
Be suspect of every study and every finding from here out.
Notice how many studies are now showing multivitamins and all sorts of supplements are either ineffective or harmful or both. Notice how many preventative tests are now "unnecessary" or harmful. Why? control control control!
The obesity epidemic? It doesn't exist. It's a made up lie to provide cover for running up the cost of food in order to once again, control the people.
Sorry for the rant but everyone needs to be aware of these attacks on our liberty.
We all will have to do our homework from here out.