I have used both ways to 105, circle route and Longmire. I do the circle to 105 when going to beauty shop.
Well, you are staying busy and accomplishing something and that’s better than having to stay in your chair or the bed.
Yes, it is better. It’s nighttime that gives me such trouble(pain) Also, Gracie has a bedtime routine of playing with her baby doll, a purple monkey. She has had this little toy since we got her when it was as big as she was. We play fetch and tug-of-war for about 15 minutes after hitting the bed. She will walk up me from foot to shoulders and drop her baby in my face for me to play. Also, same deal if I get up during the night. And first thing in the morning, same thing. She wont play with me sitting at my desk, I must be lying down so It can hurt!