[Albion Wilde]

Vitamins, exercise, proper diet, 8 hours sleep per night.
Never let yourself get too tired, too sad, too lonely or too hungry.

[Steve_Seattle]

Thank you. I do have a girlfriend, so I am not alone, and she also has some of the same issues. But neither of us are suicidal types; as for myself, I am way too much of a coward for that! I see it as much as a spiritual problem as a physical one, of coming to terms with mortality and coming to terms with God. I do get the necessary sleep, but exercise is a good idea. Gardening will commence soon.

I retired last year, and I have noticed that my years of working now seem to be very much like a dream. When I imagine my former workplace, and the people still there, it seems like a dream, kind of unreal.