I went high protein because the carbs were definitely killing me. Guess you can’t win.
They’ll have us eating little green crackers soon.
Same here. My weight and blood pressure are down and my cholesterol is normal. Same is true for my wife. We're healthier than we've been in years. And we certainly feel better and have more energy. If there's an increased cancer risk, it's risk we're going to have to take, given all the benefits.