Much less, your second-best online FRiend!
I used to be addicted to staying at a certain weight, and could lose 5-10 pounds at will within a week. That’s a lot harder to do these days, with my activity level so low.
Yesterday, I walked for 20 minutes. If I feel OK in the morning, I will walk for 40.
I was on FB today and found a pic of my sis with her son, his wife and daughter, rooting for the Denver Broncos on Sunday. So I guess it’s “official.” I think my nieces knew of her move before I did... :o[
True, I don’t want to worry you, either. You have more than enough anxiety.