I figured the time I walked this morning was about what it takes for me to get to Walmart, so it was about a mile. On my way back, I ran into a neighbor who had just finished his walk and he said he had walked the bike trail for about 40 minutes, so I’m thinking that will be a worthy goal.
No stairs here...I don’t think the knees would like it if I climbed stairs every day.
I’m not going to be depressed about the lack of weight loss...it is what it is, and I know the reason why. All I can do is try to compensate by exercise. *sigh*
With all the mid-night problems I’ve been having, I’ve used up my nitro and the last of the nebulizer meds. I’m hoping I don’t have problems tonight, again. It’s getting to be a real bother.
We’ve had more than one additional complication emerge here. It looks like I’ll have to go to Weight Watchers on Saturday morning, before the next thing, because Elen has a meeting regarding the PSAT next Tuesday morning.
It’s not the same as being at my regular meeting, but at least I’ll be weighed in for October, if all goes well, and I can phone my leader to explain. (Otherwise, they’ll all think I’m pregnant ;-).
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