There’s also a relation to intake of minerals into the diet. Many point to the benefits of an ‘alkaline diet’, but I believe it’s more comprehensive than that:
A combination of ‘gut flora’, balanced diet including proper mineral intake (difficult with store-bought vegetables), elimination of processed foods and man-made compounds that cause inflammation in the body...I believe all contribute to being overwhelmingly healthy. PH test strips are just one measure of the balance. One footnote: Avoid all pharmaceuticals if possible.
My own health problems have been eliminated by following the prior. And coming to FR and getting engaged by some vapid, alinsky-ish freepers promotes regularity, too.
Win-win.
Rofl! Smiling.