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To: greeneyes

I got the grains from Amazon and I pretty much went on price but I will be glad to give you a link to the ones I bought if you like. Think it was about $8.

The process reminds me of sourdough starter. Put them in milk to get them started growing. Pretty soon you have a nice sized clump and it’s just a matter of leaving them in the milk. Strain them out and the remaking liquid is kefir. I blend it with strawberries or blackberries for flavor.

I think it’s easier than yogurt so it should be a slam dunk for you.

Oh, I don’t use organic or low pasteurized milk as many recommend. Regular old milk from WM works for me.


82 posted on 05/08/2015 5:33:15 PM PDT by Proud_texan ("Reality is that which, when you stop believing in it, doesn't go away." - PK Dick)
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To: Proud_texan

Thanks, I can find it on Amazon, I’m sure. Do the directions come with it or where did you get those?


97 posted on 05/08/2015 7:37:58 PM PDT by greeneyes (Moderation in defense of your country is NO virtue. Le//t Freedom Ring.)
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