Not surprising...
I spent 30 years eating basically the normal American diet, soft drinks, fast food, pizza, subs, processed foods, few vegetables, little fruit, etc..
As a result of that I developed hypertension, Type II diabetes, got obese, unhealthy...
I was at one time on six medications for all the consequences of eating like a idiot...
About two ago I started really digging into the research on the foods we are eating determined to get off as much medication as I could and regain my health...
Down to two pills a day, probably don't need one of them but waiting to see my doctor to get his approval when he sees my numbers...
We are what we eat, just look around and it isn't hard to see what we are eating is a BIG part of why Americans are fat, sick and unhealthy, yet pay the most for their healthcare...
bfl
As the saying goes, you are what you eat. Really, you are what you absorb and digest.
Congrats on getting off the meds.