[Popman]

I’d be interested to see them do a similarly structured study comparing the effects butter and lard to soybean and canola oils.

I have one, I see if I can't find it...

Basically vegetable oils are hydrogenated fats (unsaturated) versus saturated fats like coconut oil, lard, butter and flaxseed oil

Hydrogenated fats molecules are straight and tend to clump together which clogs arteries

Saturated fats molecules are bent and do not clog arteries

[katana]

Interesting, thank you.

[mad_as_he$$]

Best, straightforward explanation!!!