Thanks HotHunt. I’ll try the low carb thing. - It’s sort of hard trying to go “against the grain” around here; but can
be done. I’m gonna print out your post & keep it to refer to.
Hey you might also try the alternate day diet. Eat 500 calories one day and have whatever you want the next day. I have been doing it for about 5 weeks and I’ve never felt better.
There is a lot of science behind the idea of intermittent fasting, and the benefits go beyond just weight loss. Low carbs has worked for me in the past but I was never able to stick with it.