“Way Water? What is it do you have a link?”
After reviewing a large number of these different types of videos, it becomes apparent the various healthcare professionals have a wide range of ideas about what kinds of food supplements are beneficial to their ideas of these diets. Different types of whey products seem to be mentioned from time to time. I have no links or recommendations to make for any of these, only noting these sources may have information some viewers may find to be of interest to them for further investigation. As I understand it the other CHTV episodes will have more to say about the use of foods and food supplements like whey in the diets. I have not yet reviewed them,, so I am not able to identify them at the present time.
“I have tried Low carb and was never successful because I totally missed the second part: HIGH FAT!! Good Fat at that!”
When carbohydrate macronutrients are removed from the diet, to meet the minimum caloric and minimum micronutrient requirements to maintain a functional metabolism requires replacement by appropriate increases in the other two macronutirents, fat and protein. Increasing protein, however, is not an appropriate solution, because excess protein can produce toxicity in the liver than can create serious health problems and is converted to blood glucose which causes all kinds of health problems the same as eating raw sugar. This is why achieving a state of nutritional ketosis and burning ketones to fuel the metabolism instead of glucose is being cited by so many sources as the remedy for healing so many illnesses caused by standard nutritional diets. The early videos in this series provides some very good details of how the biochemistries do so. Parts 60 and 61 in these last two videos add additional details not covered in some of the previous videos.
And which one you tout pays best. Follow the money.
Thanks for the tip on parts 60 and 61