I’m 6’4” and 210. I went to the doctor yesterday and the weigh me with my coat on, my cell phone, my key chain, my knife, my boots, etc... 240 pounds.
LOL.
Same thing happened to me. I was weighed with a lot of extra stuff on me. The next day I had to go back to the doctor’s so I wore the skimpiest light weight clothes I could find. I lost 15 pounds in 16 hours! How’s that for a quick weight loss program!