Holy butter those fat bombs look delicious. Never heard of such a thing until now.
Have heard of the bulletproof coffee but haven’t been able to bring myself to try it. Seems like you’d get a big disgusting mouthful of oil in the first few sips.
I usually work out after work, but on weekends,I do a semi fasted workout with a fat bomb, coffee, 21/2 tblsps heavy cream,2 tblsps coconut oil, 1pad of butter.
I make my favorite regular drip coffee, drop in a tablespoon of butter and one or two tablespoons of heavy whipping cream and then use a hand held milk frother to mix the oils into the coffee. It makes it taste like a latte and the fat is suspended in the coffee when you use the frother, or you can zap it in a blender for a few seconds to mix.
Bulletproof coffee is fantastic. I look forward to it when I wake up. I've used grass-fed butter, like Kerrygold, which is great. I've also used organic Ghee, which is also excellent. Instead of MTC oil, I use flaxseed oil, which has many health benefits.
This video was posted last fall by a freeper, it opened my eyes and I lost 39 pounds through the holidays!
Why we get fat
https://www.youtube.com/watch?v=lDneyrETR2o
The coffee is quite good. I make it from time to time. Don’t know anything about the fat bombs.
Have heard of the bulletproof coffee but haven’t been able to bring myself to try it. Seems like you’d get a big disgusting mouthful of oil in the first few sips.
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I also haven’t tried that coffee. ...However, at the next cold snap in weather, you might want to try Hot Buttered Rum for a really great drink!