Thanks,but I’ll pass on the whole vegan thing.Glad that its working for you so far.
Hi Crosdaddy.... it not a Vegan plan.... i would die!...its just redefining what our Grandparents did as ‘normal’. By putting “complex carbohydrates”… Which are simple starches as the base layer of the food pyramid ..then vegetables and then fruits…
...Excluding all meat all dairy and all oils.
Take a look at this video... its a Q&A . Will answer all your questions.
Also... it doesn’t just work for me… Dr. McDougall has a 100% cure rate on this program. Let me tell you my friend, for anyone suffering with the kind of pain that autoimmune disease can do… It’s a godsend.
Best to you Crosdaddy.