[Labyrinthos]

Fasting can cause your body to go into starvation mode, and store fat.

[RoosterRedux]

The article disputes that. And I have found my body doesn't work that way.

Doesn't mean what you say is wrong, but it might be a myth.

Try it and see what works for you.

When I don't eat at night, I wake up with more energy and a very clear head.

But that might just be me.

[Harmless Teddy Bear]

You body does not go into starvation mode that quickly.

A week of no food yes. 24 hours no.

[zek157]

Your body cannot store fat without carbs/sugar feeding your glycogen. it’s all about insulin response.