Posted on 08/22/2016 8:27:36 PM PDT by nickcarraway
“Can you aim for 150?”
Seriously? You want someone to starve themselves just to meet an arbitrary goal like that?
Well im one inch shorter than you at 137. When i hit 140 i feel fat.
” ..but i know i could eat better, but i am happy.”
Same here.
I may die carrying a few extra pounds but I’ll enjoy what I eat while I can!
Better to die overweight and happy than to die slim, trim and miserable.
I know people who agonize over every spoonful of food they eat.
I can not imagine a more miserable existence.
If you look at the differences in the American diet from @ 1940 through today, you'll find that we eat far more processed & refined foods today than we did 40-60 years ago.
All these processed & refined foods contain stuff in them that IMO the human body isn't supposed to be ingesting, processing and expelling. Read the ingredients of Cheeto's for example. (Cheeto's and Pizza are my kryptonite.) How many of those ingredients can you pronounce properly? Or even know what they are?
As I stopped eating refined & processed foods and moved back to whole foods (fruits, vegetables, chicken, turkey, some beef) I saw my weight start falling. No sooner did I pick up a bag of Cheeto's and eat a pizza (and then fell off the health kick wagon..) did I see the weight start returning.
My own opinion is that it's all the refined/processed/pre-processed foods we eat in this country now vs. good old fashioned home cooking using natural ingredients. At least that's my experience.
but I don't think they suffer anymore than skinny people from cancer or aids or car accidents or murders etc...
their health problems are long, drawn out....
cancer,aids,car accidents, murder, etc can be deadly pretty quick....
Fat people seem to think so; although I think that in 99% of the cases, this is an excuse -- a rationalization -- for the lack of discipline to lose weight.
I weight about 30 pounds more than any chart I can find. My blood work is perfect. I can keep up with probably 80% of men my age (55+) on the track or road.
I never smoked and don’t drink.
So, on paper I am as fit as you can get for a fat guy.
My guess is that my frame is going to fall apart before most men my age because of the stress on joints and what not.
If anyone things walking is lame exercise consider this: I started a new job after taking a few years off to care for some relatives. I walked every day for about an hour.
Now...I put on 15 of those 30 pounds since the end of May. Sitting on my ass is killing me. We haven’t changed our diet, which is mostly protien and few carbs.
So, yes, for a short term you can be fit and fat. But not for ever.
i look at the skinny people, really skinny people, and i feel sorry for them for being so fragile looking... it don’t look healthy.
i would rather be jolly...
ping for later
I see a few people who look anorexic.
My neighbor is a lady in her late forties and she is as slender as can be.
She eats good but works two jobs, takes care of her house and yard by herself and takes her dogs walking every day.
Just a high energy gal.
oh absolutely! You have to shop the params of the grocery store and blow off most everything in the middle aisles (as I polish off some .. save me ... FRITOS :( ).
It’s funny but after a while you don’t really miss the junky stuff and you feel so much better it’s amazing. All habit.
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