For chocolate, the news just keeps getting better,
But you are correct about dark chocolate being the best for you.
Dark is really the only kind eaten. Milk chocolate is far too sweet and doesn’t digest well for me. I contribute this to the fact that I’m lactose intolerant. :-) Sad state! Unable to eat ice cream either, unless it is eaten with food - IE corn chips, not too sweet cookie or cake. Chocolate ice cream and FRITOS are an epicurean’s fondest dream.