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To: MomwithHope

Ok, I hadn’t thought of freezing the bok choy. You’ve given me ideas. I’m going to double or triple my bok choy and chinese cabbage plantings now.


17 posted on 06/23/2017 4:18:45 PM PDT by Black Agnes
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To: Black Agnes

You probably know this but bok choy can’t be eaten raw. There’s,an enzyme that can cause hypothyroidism. I just wash chop and blanche with a little bit of olive oil, salt and pepper. When it cools I put in the foodsaver bags, a couple of cups each. There’s just 2 of us. Great to add to chicken soup or homemade fried rice, or top a baked potato with it. Very nutritious.


20 posted on 06/23/2017 4:43:23 PM PDT by MomwithHope (Law and Order and that includes Natural.)
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