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To: ProtectOurFreedom; gleeaikin

The tolerable upper intake level, or UL, of vitamin C for adults ages 19 and older is 2 grams per day.

= = =

Um, no.

I take twice that amount, per day and have taken MORE/daily, without any problems.


64 posted on 04/01/2020 11:13:25 AM PDT by Jane Long (Praise God, from whom ALL blessings flow.)
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To: Jane Long

Intravenous delivery gets far more of a vitamin into the active part of the body than oral delivery of pills do. Almost all of the latter is excreted.


101 posted on 04/01/2020 11:38:55 AM PDT by Thud
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