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To: little jeremiah

Herbs for both BP and Muscle Cramps if known please!

WWG1WGA!

2,852 posted on 03/31/2024 6:54:32 PM PDT by Billyv ( Ephesians 6:11 for we battle not against flesh and blood...Pray for our leaders and nation )

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To: Billyv

I have lots of info on BP, have issues myself. Best thing for muscle cramps without digging, is magnesium citrate. Do NOT, i repeat, NOT take too much or one will spend more time in the bathroom than desirable. A very flat teaspoon is great for eliminating muscle cramps.

2,856 posted on 03/31/2024 8:18:51 PM PDT by little jeremiah (Nothing Can Stop What Is Coming)

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To: Billyv

I’ll post about BP on the health thread tomorrow and ping you.

2,859 posted on 03/31/2024 8:27:30 PM PDT by little jeremiah (Nothing Can Stop What Is Coming)

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