Please look into the paleo diet. You will be cured for life if you eat that way. No grains or sugar or fake sugar. Just high quality meats, full fat dairy, healthy fats, veggies, and fruit (for you only 2 small servings of fruit after a protein rich meal). You will be cured.
Here’s a great book for you.
Thank you all for your input. I am very grateful to all of you. It’s been a tough two weeks. Actually it’s been tough since November 4, 2008. This just adds more stress to an already stressful life.
Got a few good takeaways from this. Exercise, cut out white flour, get a good support group and get a second opinion.