That’s a great post. Sounds almost like my regimen, except for the herbs. I would recommend the Ester C, natural E, B-Complex 100, and raw bee pollen. Maybe swallow the fish oil with a gulp of Udo’s (mainly flax seed) Oil. Oh and by the way, the fish oil needs to be Nature’s Bounty. I’ve tried numerous brands, and the Nature’s Bounty brand is simply the best in every way.
FRegards,
LH
Thank you I’ll visit health foofd store in th morning.