Yep.. in spring it's important to move some of those potatoes and parsnips and carrots from what there is to eat in the winter. Dandelion salad makes things move. ;)
/johnny
Yes it will clean you out but nothing like homemase kraut. I call it “natures brillo pad.” We also do our own kefir, did it for 20+ years from our goats milk, now we get raw cow milk. Also recently discovered kombucha. Fermented tea. Takes a week for a gallon. Learned a lot at www.kombuchakamp.com. We’re into our 4th gallon, one gallon a week for the 3 of us works out good.