NO VERBAL ATTACKS! NO NAME CALLING! NO BASHING! THE OVERWEIGHT! NO NASTY PICTURES! NO OFFENSIVE KEYWORDS! They will only be deleted anyway. This will be a thread about getting healthy and no attacks will be tolerated.
1 posted on
03/28/2006 1:05:42 PM PST by
Lazamataz
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To: Lazamataz
thanks for the ping Laz...good thread!
50 posted on
03/28/2006 2:20:18 PM PST by
cyborg
(I just love that man.)
To: Lazamataz
66 posted on
03/28/2006 3:38:28 PM PST by
cyborg
(I just love that man.)
To: Lazamataz
wow, I'm really happy that the Laz Man has picked up the thread... our mentor...our muse...our laz-man...
79 posted on
03/28/2006 5:38:04 PM PST by
Taffini
(Mr. Pippin and Mr. Waffles do not approve)
To: Lazamataz
I've lost 37 lbs on the "Pie and Burrito" diet. Not kidding. I use "Stockton Sugarless Pie filling" for breakfast and desert and make burritos with loads of vegetables and some meat and cheese. Reduces the load of carbs I've been eating after I eliminated bread from my diet. I'm not able to break past 197 right now, but at that weight there's not much fat left and I'd have to lose muscle. Still, less than 3 months. I think the key thing is the bread, Glutens just don't agree with my family. I truly believe that many of Northern European descent may find similar success with this approach. I also recomment "The Zone" by Dr. Sears for more information on a safe low-carb meal regiment.
Good luck all.
80 posted on
03/29/2006 2:37:02 AM PST by
Caipirabob
(Communists... Socialists... Democrats...Traitors... Who can tell the difference?)
To: Lazamataz
Cool calculator you found. Thanks for the link.
Mrs. L is on South Beach which pretty much means I'm on South Beach. I haven't done the hardcore first two weeks, mostly because giving up beer is an inhuman thing to ask me to do. Two a day can't be all that bad....
Anyway the weights melting off of her. Me? I'm not gaining any more which is good.
L
81 posted on
03/29/2006 2:44:53 AM PST by
Lurker
(In God I trust. Everyone else shows me their hands.)
To: Lazamataz
Last week I went through cuadruple bypass surgery and am recovering slowly at home. I have a treadmill and free wieghts and want to get back to exercising as soon as I can. Since they removed most of the arteries from my left leg to replace the ones in my heart I notice my feet and legs swells up quite a bit. Can I still use the treadmill? How soon can I start exercising? They are removing the stiches on 6 April.
I hope someone out there that has had the same medical condition can offer me some advice.
82 posted on
03/29/2006 3:45:26 AM PST by
Americanexpat
(A strong democracy through citizen oversight.)
To: Lazamataz
You go, boy.
See ya in the weight room. :)
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