I was naturally prejudice against old fashioned Cod Liver Oil , it turned out I could really feel the difference.
I’m curious, how does it make you feel better - joints, well being, or can you tell a difference in your vision when you take it?
There is AMD in my family (very elderly father) and take flaxseed oil and lutien, but they don’t effect how I feel that I can tell. Then again I have been taking it regularly for a long time...
And, yes, I can see real good, it's almost embarrassing.
Less pain, yes, almost none.
It's all good, to use a term the youngsters are fond of.
One other thing, I like to swim, I think it helps me there as well, in that I can stretch better in my strokes, and faster too!