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To: DelaWhere

Do you REALLY have a year’s supply?

Just how big is a Year’s Supply of food? As explained on the previous page, our Church is suggesting

the following minimums for each adult:

400 lbs. Grains (17.5oz / day)

60 lbs. Beans (2.6oz / day)

10 quarts Cooking oil (0.87oz / day)

60 lbs. Honey (2.63oz / day)

8 lbs. Salt (0.35oz / day)

16 lbs Powdered milk (0.70oz / day)

14 gallons of drinking water (for 2 weeks)

So, just how much is this?

Two 5 gallon buckets will hold about 75lbs of wheat, rice or other grains.

This means you need 11 buckets of grain for each person in your family.

If you store all your grains in #10 cans...

Wheat, Rice, Corn, etc..

You would need 64 cans or 10.5 cases per person.

Pasta

You would need 32 cans or 5.25 cases per person.

Rolled oats

These are lighter but bulkier, so they require more storage containers and space.

You would need 124 cans or 21 cases person.

Beans

A 25 lb bag of beans will about fit in a single 5 gallon bucket, with a little space over, so 2 buckets would

hold a one person supply, or 12 -13 # 10 cans or about 2 cases.

Daily Food

Dividing 400lbs by 365days, equals out to 1.09589lbs, or just over 1 lb of grain, per person, per day. That

is approximately 2 cups of unground grain to cover your breakfast lunch and dinner.

Dividing 60lbs by 365, this works out to 0.16 lbs of beans per day, or 2.6 oz—approximately 3/4 cup.

The other foods listed would also need to be used in limited amounts.

This is not much food, folks. Get the basics, then immediately begin to add more kinds of grain,

soup mix, canned and/or dehydrated vegetables and fruit, etc to add variety and provide more than the

minimal survival diet.

As an example, the minimum recommended amount of grain, when ground and prepared will yield about

6 small biscuits or a plateful of pancakes. Its enough to keep you alive, but a far cry from being satisfied

and not hungry.

Inventory Worksheet                           

GRAINS = 400 lbs per adult

_____ Barley

_____ Cereal

_____ Corn (meal or Dent)

_____ Cous Cous

_____ Flour (4lb/can)

_____ Millet

_____ Multi grain soup mix(5lb/can)

_____ Oats, rolled quick(3lb/can)

_____ Oats, rolled regular(3lb/can)

_____ Popcorn

_____ Rye

_____ Sprouting Seeds

_____ Wheat(6lb/can)

_____ White Rice(6lb/can)

Pastas

_____ Macaroni(3lb/can)

_____ Noodles

_____ Spaghetti(4lb/can)

MILK / DAIRY = 75 lbs per adult

_____ Brick cheese

_____ Canned Milk

_____ Canned sour cream

_____ Cheese spreads

_____ Condensed milk

_____ Dried cheese

_____ Dried eggs

_____ Infant formula

_____ Non-dairy creamer

_____ Non-fat dry milk(4 lb/can)

_____ Powdered cheese

_____ Powdered sour cream


CANNED or DRIED MEATS

(20 lbs per adult)

_____ Bacon

_____ Beef

_____ Beef jerky

_____ Chicken

_____ Clams

_____ Corned beef

_____ Crabmeat

_____ Deviled meats

_____ Fish

_____ Ham

_____ Hamburger

_____ Lamb

_____ Lunch meats

_____ Mutton

_____ Pepperoni

_____ Pork

_____ Tuna

_____ Salmon

_____ Sandwich spreads

_____ Sardines

_____ Sausage

_____ Shrimp

_____ Spam

_____ Treet

_____ Turkey

_____ TVP- Textured vegi Protein

_____ Veal

_____ Venison jerky

_____ Vienna sausage

FRUITS and VEGETABLES

90 lbs Dried, 370qts canned, 370Lbs

fresh

Fruits

_____ Apples (2lb/can)

_____ Applesauce

_____ Apricots

_____ Peaches

_____ Berries

_____ Cherries

_____ Coconut

_____ Currants

_____ Figs

_____ Fruit cocktail

_____ Grapefruit

_____ Grapes

_____ Mandarin oranges

_____ Nectarines

_____ Olives

_____ Pears

_____ Peaches

_____ Pineapples

_____ Plums

_____ Prunes

_____ Raisins

_____ Tomatoes

BEANS & LEGUMES

(90 lbs per adult)

_____ Beans, pink(5lb/can)

_____ Beans, pinto(5lb/can)

_____ Beans, white(5lb/can)

_____ Lentils

_____ Nuts

_____ Peas

_____ Sprouting beans and seeds

_____ Soybeans

SPICES / CONDIMENTS

_____ Almond extract

_____ Allspice

_____ Baking chocolate

_____ Basil

_____ BBQ sauce

_____ Bouillon cubes / granules

Beef, chicken, onion, vegetable flavors

_____ Cayenne pepper

_____ Celery salt

_____ Chili powder

_____ Chives

_____ Chocolate chips

_____ Chocolate syrup

_____ Cinnamon

_____ Cloves

_____ Cocoa

_____ Coriander

_____ Cumin

_____ Curry

_____ Dill weed

_____ Garlic salt

_____ Ginger

_____ Gravy mixes

_____ Herbs

_____ Ketchup

_____ Lemon extract

_____ Lemon / lime juice

_____ Liquid smoke

_____ Majoram

_____ Maple extract

_____ Nutmeg

_____ Onion flakes

_____ Onion salt

_____ Orange peel




Remember, these are quantities
for EACH  adult person.

JUICES/BEVERAGES = 25 lbs

_____ Apple juice

_____ Apricot nectar

_____ Baby strained juices

_____ Cocoa drink mix(4lb/can)

_____ Cranberry juice

_____ Dried juice mix(6lb/can)

_____ Grapefruit juice

_____ Grape juice

_____ Kool-aid

_____ Lemonaid

_____ Orange juice

_____ Pineapple juice

_____ Plum juice

_____ Prune juice

_____ Punch crystals

_____ Soft drink mixes

_____ Soft drinks

_____ Tomato juice

_____ V-8 juice

FATS / OILS = 20 lbs per adult

_____ Butter

_____ Cooking oil

_____ Lard

_____ Margarine

_____ Mayonnaise

_____ Olive Oil (extra virgin)

_____ Peanut butter

_____ Powdered butter

_____ Powdered margarine

_____ Powdered shortening

_____ Salad dressing

_____ Shortening


AUXILIARY FOODS

_____ Baking powder

_____ Baking soda

_____ Cake mixes

_____ Calcium supplement

_____ Casserole mixes

_____ Chow mein noodles

_____ Cookies

_____ Cookie mixes

_____ Cornstarch

_____ Crackers

_____ Cream of tartar

_____ Hot roll mixes

_____ Hydrated lime (for tortillas)

_____ Instant breakfast

_____ Instant yeast

_____ Iron supplement

_____ Marshmallows

_____ MREs

_____ Muffin mixes

_____ Non perishable pet foods

_____ Pancake mixes

_____ Pastry mixes

_____ Pectin

_____ Pie crust mixes

_____ Pie fillings

_____ Pizza mixes

_____ Plain gelatin

_____ Rennin tablets

_____ Salt

_____ Sourdough starter

_____ Survival bars

_____ Tofu Solidifier

_____ Vitamins and minerals

_____ Whipped topping mixes

Vegetables

_____ Artichoke hearts

_____ Asparagus

_____ Beans

_____ Beets

_____ Broccoli

_____ Brussels sprouts

_____ Carrots (3lb/can)

_____ Cauliflower

_____ Celery

_____ Corn-sweet

_____ Green beans

_____ Hominy

_____ Mushrooms

_____ Okra

_____ Onions (2lb/can)

_____ Parsnips

_____ Peas

_____ Peppers

_____ Pickles

_____ Potatoes, flakes (1.5lb/can)

_____ Potatoes, pearls (3lb/can)

_____ Pumpkins

_____ Rhubarb

_____ Rutabagas

_____ Salsify

_____ Sauerkraut

_____ Soups

_____ Spinach

_____ Squash

_____ Sweet potatoes (yams)

_____ Tomatos

_____ Tomato powder

_____ Turnips

_____ Water chestnuts

_____ Oregano

_____ Paprika

_____ Pepper

_____ Poultry Seasoning

_____ protein supplement

_____ Sage

_____ Salad dressings

_____ Salt (5 lbs per adult)

_____ Sauce mixes

_____ Seasoned salt

_____ Spaghetti sauce

_____ Soy sauce

_____ Steak sauce

_____ Tarragon

_____ Thyme

_____ Turmeric

_____ Vanilla extract

_____ Vinegar

_____ Worcestershire sauce

SUGARS = 60 lbs per adult

_____ Corn syrup

_____ Hard candy

_____ Honey

_____ Jello

_____ Jelly or jam

_____ Maple syrup

_____ Molasses

_____ Pudding, chocolate (5lb/can)

_____ Pudding, vanilla (5lb/can)

_____ Sugar (6lb/can)






 


Note:

For an average adult Female - multiply the weight by 0.75

For children ages 1-3 multiply by 0.3, 4-6 multiply by 0.5, 7-9 multiply by 0.75

For adults engaged in manual labor multiply by 1.25-1.50


From LDS Survival Manual
THIS MANUAL MAY BE SOLD AT COST ONLY - AND IS NOT TO BE OFFERED FOR RESALE.

65 posted on 07/26/2009 11:22:53 AM PDT by DelaWhere (“When the emergency is upon us, the time of preparation has passed.”)
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To: DelaWhere

BTTT


66 posted on 07/26/2009 6:49:59 PM PDT by TenthAmendmentChampion (Be prepared for tough times. FReepmail me to learn about our survival thread!)
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To: DelaWhere

Great list. Thank you.


7,791 posted on 07/11/2010 5:09:47 AM PDT by Library Lady
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