Preparedness is such a daunting task it’s hard to figure where to begin. That's one way to look at it. Another way is to consciously take notes one of what you use and how much, and just incrementally prepare as you are able.
1. Water
2. Defense
3. Escape plan (if you're in the city)
4. Medicine and hygine items
etc. etc. etc.
You know, that sort of thing.
Prayer, first and foremost, for inspiration as to what you'll need in your particular situation.
And secondly, remind yourself that you'll be fine. This isn't a fear thing. It's a self-empowerment thing.
Frowning takes 68 muscles.
Smiling takes 6.
Pulling this trigger takes 2.
I'm lazy.
I live at my bug out site...so Im most of the way there..
And prayer is the only thing keeping me going these days.
I just want to be able to get water and have enough power to run a shower and small fridge if the electric goes out for any period of time.
In the past years, every time a deer broke wind, the power went out for 2-4 days. I discovered that the main comfort factor is being able to have a drink of water, wash your hands and go to the bathroom.
If you have that, the other things arent so daunting..