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To: AmericanInTokyo

Not really. I know a lot of people, myself included who lose weight and don’t get hungry for hours after eating higher fat/protein/low carb diet. It also helps to lower blood sugar readings back to the normal range for many type 2 diabetics.


25 posted on 03/31/2010 7:23:03 PM PDT by CajunConservative (Shut Up Mary!)
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To: CajunConservative

Well there are exceptions to every objective statement (if that makes sense).


31 posted on 03/31/2010 7:26:27 PM PDT by AmericanInTokyo (Train campus conservatives: 2010 - Infiltrate as "interns" into DNC/USG: 2011 - Get tactics for 2012)
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To: All

My neighbor has diabetes and eats a high carb diet with cereal for breakfast every morning (cheerios) and potatoes at night for supper, which he does not want to give up. His sugar is going through the roof. I told him to eat eggs and cheese in the morning with butter. He is afraid his cholesterol is going to be high if he does. I told him I heard that has been debunked. (Dr. Oz. and others). As for me, if I eat high carb meals I get acid reflux at night. If I eat low carb meals it disappears asap! I have also read that eating butter with a potato buffers the carbs being processed too fast and your insulin rises more slowly.


41 posted on 03/31/2010 7:37:40 PM PDT by sheikdetailfeather (Patriots Are On The Move)
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