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To: CougarGA7

Good grief, I looked at your profile and you appear young and thin. What the heck? A heart attack?


55 posted on 03/31/2010 8:37:02 PM PDT by oldvike (I'm too drunk to taste THIS chicken)
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To: oldvike

Yep. A year ago this May. It was a near thing but being 38 at the time put some of the odds in my favor. Look, I still eat an some fatty foods and such, but what I really pay attention to is exercising, minimizing heavy fats (fats that coagulate at room temperature) and keeping my stress level low. Had I done those things back then I may not have had the attack at all.

The most important thing I learned though was to make sure that you are enjoying yourself. Had I died that day I would have done it pissed off, stress out, and unhappy. Screw that. At least do what you enjoy.


57 posted on 03/31/2010 10:26:15 PM PDT by CougarGA7 (In order to dream of the future, we need to remember the past. - Bartov)
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