Seeds don’t bother me.
Matter of fact all those old rules about seeds ect are going to be changes and new diet guidelines are coming out.
My diverticulitus was from a heavy fat/meat and processed food diet.
Changed that 15yrs ago and healed all my gut problems.
But that is my body.
What is good for the goose....
Yeah, like I discovered I could control all of my reflux by avoiding wheat. Pays to know your body. :)