VERY interesting!!
I’ll particularly keep an eye out for the Scandinavian research, I’ll bet that warmed the hearts of the Atkins Diet folks.
Beets?
No thanks.
I’ve been taking 5000ui of D with my multi vitiamin for over 2 months now. I feel great and haven’t caught any of the illnesses that have proliferated at work and home. My husband (yes we sleep in the same bed) has not given me 3 different cold and or flu bugs he has faught with in the same time frame. Usually I get sick along with the rest of my household. And I’ve never had a flu shot....
Hmmm....
I try to get everyone to take a vitamin and extra D, and they do sometimes. But I’m the only one that does it daily....
I also just added a OMEGA 3/6/9 gel pill to my daily.