I decided a long time ago to go back to butter, bacon grease and lard. I never stopped eating my eggs.
We have a guy who works for us, he is 76 and can work a 12 hour day. He’s an old Mexican and I have taken him shopping for his weekly groceries ofte, he buys 2 dozen eggs a week and that is just for a 5 day week because he goes home on the weekends.
My guess is he does LOTS of walking.
My grandfather walked about 4 miles a day to and from work, ate anything he wanted and lived to be 98.
I LOVE eggs.
I think brown eggs taste better!