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To: albie

magnesium makes calcium dissolve. Don’t give up calcium; just take more mag. at least 800 mg/day but not in oxide form.


18 posted on 05/15/2011 3:41:26 PM PDT by spacejunkie01
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To: spacejunkie01
take magnesium; it will dissolve them ... magnesium makes calcium dissolve. Don’t give up calcium; just take more mag. at least 800 mg/day but not in oxide form.

I'll second this. In addition, take a B-complex with the magnesium, B6 especially is necessary to enable the calcium to be dissolved efficiently.

Also, try to de-acidify your meals - eat alkaline!

45 posted on 05/15/2011 3:59:56 PM PDT by Talisker (When you find a turtle on top of a fence post, you can be damn sure it didn't get there on its own.)
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