Also true, but most people don’t eat out at such restaurants every night. Day by day you have to eat healthier.
I agree...I’ve been on a low salt diet for years, often no salt, and have learned to cook with herbs and spices. When I eat out, and first taste a dish, the SALT just explodes un my taste buds..it’s overwhelming..
Tell me how can you eat any healthier than all-natural ingredients like butter, cream, potatoes and salt? The problem is not the ingredients, but simply eating too much or snacking between meals.