[redhead]

"The question arose however, what about kids? She says young kids need chewy stuff and don’t do well with gel caps. She says her 5 yo is probably ok because his daily supplement has some. I doubt the jellies he takes actually has enough. Being the vector for bringing home everything at school, he is the most important one to be protected. Thoughts, experiences? How much and what kind?"

the D3 caps are tiny, about 1/4" in length, and contain 2000 IU. There is also a citrus-flavored liquid emulsion that is easy to take. Here is a Link to one of the most authoritative sources of information on Vitamin D. I am a real missionary about Cod Liver Oil, so please excuse my enthusiasm for the topic. (blush...)

[bert]

Ahh yes........ back to basics. Thanks