for me, skipping the automatic ones was the hardest... the first one of the day, getting in the car, after meals, on the phone, having a beer, after that it was much easier good luck
for me, skipping the automatic ones was the hardest... the first one of the day, getting in the car, after meals, on the phone, having a beer, after that it was much easier good luck
It’s good to know that I’m not the only person who’s gone through the ‘crazies’ with this.
I’m going to go see a shrink to get some anti-depressants to help me through the next few months.
I’m having spinal surgery in January and if I smoke, the surgery is off. That’s what’s helping me hold it together right now.
If I’m still an anxiety-ridden, depressed nut-bar after the operation, I’ll try the gum or the patch rather than go back to smoking.
I promised myself that I’d quit for the next 20 years. After that, I can smoke all I want. (It won’t make a difference at that point.) I think it’s easier to say, ‘not now’ than it is for me to say, ‘never’. Right now ‘never’ means that I’ll never be happy or feel normal again.