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To: Future Snake Eater
As far as P90X I can tell you that I definitely got stronger and more toned, but I didn’t lose a pound.

Muscle mass is far denser than fat. If you lost some fat and gained some muscle the scale looks like you didn't lose any weight. That's a good thing.

55 posted on 01/01/2012 4:39:27 AM PST by raybbr (People who still support Obama are either a Marxist or a moron.)
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To: raybbr

That’s my understanding, that the main thing to monitor is the number of inches lost, not pounds.


65 posted on 01/01/2012 7:08:14 PM PST by Altariel (`)
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