LOL...”Cooking LIght” magazine packed on more pounds in 6 months...
It was quite the crazy thing at the time. The husband lost weight and I gained using the same recipes!!!
I don’t think of Cooking Light magazine as a diet plan as their recipes are not diet food per se, rather they are more for “foodies” who want some somewhat healthier versions. I think it all depends on what recipes you make and as always of course, the portions. I like it mostly because of the variety of the recipes and I like experimenting with ethic foods and interesting spices and ingredients.