[Not gonna take it anymore]

You need protein and meat has that in abundance.

Cholesterol is not harmful, it’s what you eat that is harmful.

Grains, sugar, high fructose corn syrup, PROCESSED foods, etc., that is what is killing us.

Eat meat, vegetables, fruit, eggs, full fat dairy. Real food. Eat nothing from a box. Buy as organic or pastured as you can afford. Dump all grains but especially wheat.

Go to this website:

http://www.marksdailyapple.com/

Read the book Wheat Belly. Quite the eye-opener.

[Yaelle]

You GET it. Excellent.