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To: Conservative Vermont Vet

Diets are such a buzz kill! In January I started...went from 226 to 215 in a couple of weeks. Same diet and walking 2 miles a day 3 times a week and I am gaining. Now at 217...sigh.

I’m a guy but I ‘d like to be 180. Anything less and I feel light, weak.


23 posted on 05/13/2012 3:45:31 PM PDT by prisoner6 (Right Wing Nuts bolt the Constitution togbtether as the loose screws of the Left fall out!)
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To: prisoner6
Same diet and walking 2 miles a day 3 times a week and I am gaining.

You're probably gaining muscle weight - they say it weighs more.

I don't diet, in the strict sense, but my mantra is 'I don't want to lose weight - I want to lose volume':>)

26 posted on 05/13/2012 8:07:29 PM PDT by libertarian27 (Check my profile page for the FReeper Online Cookbook 2011)
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