I just got a bagel!!!!! How can I eat it now? And what about this here doughnut next to it? Bummer!
It will not be RASY steering clear of wheat. It’s in almost EVERYTHING. Even LICORICE is mostly wheat! I always used to finish off a meal at home with a couple of cookies....”Famous Amos” chocolate chip with pecans....Pepperidge Farm “Chesapeake” dark chocolate chunk with pecans.....get the picture? Now I limit myself to ONE (1) piece of chocolate or other candy which does not mention wheat or other gluten on the label.
My “Wheat Belly” has GOT to go!