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To: poobear

Since a rough calculation of my BMI is pushing 60, I can hope my company does not go this route.


28 posted on 03/20/2013 11:36:28 AM PDT by Ingtar (Everyone complains about the weather, but only Liberals try to legislate it.)
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To: Ingtar

Ouch. Sorry to hear that. If you reduce your calorie intake by 500 per day, that’s 3,500 per week. If you walk or ride a stationary bike daily that’s another 500 calories. You can be down to a healthy weight in no time (2 lbs. per week). I’m sure you’re sick of hearing all this. Please don’t be discouraged. I’ve had two joint replacements and have worked for 18 months to get where I am. Pure determination. You have to want it! All the best!
poobear


30 posted on 03/20/2013 12:09:06 PM PDT by poobear (Socialism in the minds of the elites, is a con-game for the serfs, nothing more.)
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