I know my limit at the bar, as well.
The whole fact that all your language about it treats it like alcoholism is exactly why I don’t do those games. Video games are supposed to be fun, if I have to exercise self control and know my limits that’s not fun. Only Eve player I know got fired because of it, always played all night long, boss caught him asleep at the desk one too many times. He also used all that same kind of addiction oriented language around it, very not appealing.